Why I do what I do

Feeling stuck in life?

Tired of working hard to make change happen?

Does life not make sense or does this world seem a bit off?

Looking to learn how to change your habits, behaviors, or responses to circumstances?

Maybe it’s something else?

If so, I can totally relate. I’ve been there, and promise you there is a light at the end of the tunnel!

Barry Costa

I’ve tried nearly everything to improve or change my life and transform into the version of who I am today. Thankfully, I’ve had a lot of help along the way. Now it’s my turn to help others in the same loving way I have been helped.

I am not here to fix you, as I don’t believe anyone needs fixing. What I have found is that we often need a more simplified and tangible approach. It's also key if you have someone to help you make sense of things. That’s my job, and I love my job!

If your interested in truly exploring why you do what you do, are looking to live a more harmonious life, and need someone to help you sort all this life stuff out - let’s connect!

How did I get here?

In my twenties I made a really good mess of my life and hit rock bottom. I went through a messy divorce, battling my ex-wife in court every six months, experienced suicidal thoughts, multiple addictions, health issues, and was lost in a sea of overwhelming sadness, rage, and complete lack of awareness for anything wonderful in life. Those were truly painful times.

I felt stuck, hopeless, and severely mislead by life. I didn’t know where or how to begin in order to sort everything out. Thankfully many people stepped up and showed me a different way.

What to Expect

Every session is different and unique for each person. There is no set formula for what needs to happen, which is why each session is different.

Below are some ideas and examples to provide you a sense of what I mean:

  • I rely heavily on my intuitive guidance and ask questions that come to me spontaneously.
  • What I share at times is taken from my own reflective experience or teachings by others on my path.
  • Sometimes times I draw diagrams or visuals to help make concepts easier to understand.
  • I make a conscious effort to use language and words that help us to connect in our experience with each other.
  • I’m BIG on listening and really what to hear what you have to say or feel.
  • This is a judgment free zone at all times! You are allowed to speak and feel whatever you want in my presence. I encourage you to not hold back.
  • Sometimes we may go into your experience looking at it from a different parts aspect.
  • I am sensitive enough to know when things feel off and make every effort to remain tuned into your needs and energy signature.
  • There may be times when we may need to take a hard honest look at your beliefs, perspectives, and what’s really going on in your life. I don’t take this sort of thing lightly as I know it can be challening for some people. Every precaution will be made to ensure you are not thrown for a loop.
  • From time to time there are sad or hard to accept feelings that arise. It’s natural and allows for a release. Other times laughter is the medicine which does the trick and lightens the mood.
  • Part of my role is to incorporate the skills and awareness you already possess in helping you see more clearly how to solve the dilemmas you find yourself in.
Remotely or In-person

Sessions have the has the same effect when done in person or remotely. Remotely means using Skype, FaceBook Messenger, Zoom, MeWe, FaceTime, or by phone to connect in the comfort of your own space. In-person sessions means we are together in person physically. Usulaly I open my own space up for you to come and join me. I'm definitely willing to travel as needed on special occasions - please request this service separately.

Rates

Prices are based on remote sessions or locally at Barry’s space. If travel is needed, additional costs may be added to the total price.

Sessions start on the hour or half past.

Short Coaching Session

25 minutes $40.00

Regular Coaching Session

50 minutes $90.00

Long Coaching Session

1 hour 20 minutes $150.00

Why wait? Schedule your session today!

Schedule Session